Ingredients: Ashwaganda and vegetable cellulose (capsules)
Dosage: 300 mg per capsule
Children under 5 should not use. Before using please consult a healthcare practitioner. Take 1-2 every day first thing in the morning . We advise starting with 1 and moving to 2 at your own discretion.
Ashwaganda is an adaptogenic herb great for reducing cortisol levels, stress and anxiety as well as depression and for treating symptoms of arthritis . It is also great for the immune system due to its high level of antioxidants.