Ingredients: Damiana, Valerian, and Passionflower and vegetable cellulose (capsules).
dosage : 450 mg of each herb per capsule
Take 2-4 before bed
Benefits include: Valerian root is noteworthy of its ability to be a sleep aid. Gamma-aminobutyric acid (GABA) is a neurotransmitter that sends chemical messages through the brain & nervous system. Its role is to inhibit or reduce activity of neurons. Valerian increases GABA levels in the brain improving the quality of sleep and reducing the amount of time it takes to fall asleep. Other benefits are reduced anxiety, naturally work as a sedative and antispasmodic, acting as a muscle relaxant and even relieving menstrual cramps.
Damiana is an aphrodisiac herb that is said to treat constipation, improve digestion, relieve anxiety and depression, stimulate sexual arousal by enriching oxygen supply. It also helps to maintain normal levels of physical energy and support healthy breathing patterns. Damiana naturally promotes physical endurance as well as well as a good night’s rest
Passionflower is a natural sedative and helps anxiety. It’s also good for insomnia, nervous stomach, asthma, heart problems, seizures, fibromyalgia, epilepsy and migraines. It is known as an aphrodisiac, helping calm one’s sleep and is also an immune booster. Passionflower can be used to support symptoms of withdrawal and irritability.